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Books and Events

Books and Events


Have you ever asked yourself “What is holding me back from becoming the person I was created to be”?

Do you feel limited or isolated by your thoughts or past experiences?

Have you struggled to find room in your life to think breathe and create? 

If you answered YES to any of these questions, then it’s time to get moving on your path to living lighter.

40 Days Lighter is an invitation to take a reflective journey over the course of 40 days, that leaves us light, free, and ready to pursue life unhindered by needless baggage.

There’s no better time than the present to jump start your journey to living lighter. If you need a resource to guide you through reflecting as you declutter your mind, heart, and life, then this is the book for you!

Product Info: Released Jan. 29, 2018; Publisher – Xulon Press; 176 pages

Also available for purchase on Amazon in Paperback and Kindle versions.


December 11, 2021

"Becoming the Friend You Want" Workshop • Springfield, MA

Hosted by Wellness for the Culture

Saturday Wellness Series

Step In 2 Friendship Workshop: “Becoming the Friend You Want”

Join me on SATURDAY, DECEMBER 11th for a morning of engaging conversation and intentional reflection on our friendships!
During this workshop, we will:
1. Reflect on our friendship definitions, desires deal breakers, and dreams (because we all need a vision to move towards a more authentic and fulfilling future).
2. Complete a self-assessment to examine and explore some of our central beliefs about who we are as a friend.
3. Perform a friendship audit to examine the condition of our existing friendships and identify opportunities to form new friendships.
Start your journey to thriving in flourishing and authentic friendships!

December 15, 2021

Envision YOU / 2022: A Vision, Purpose, and Photoshoot Party • Springfield, MA

Hosted by Andrea St. Louis, Owner of The Tatted Professionals, and Ruby Maddox, Owner of Direct Your Purpose 

Join us for a unique end-of-year experience to help you “Envision You” in 2022!

* Who do you need to become to reach the goals you’ve set for 2022 and beyond?

* When you reflect on who you are and who you want to become:

* Do you see someone who is committed to moving towards the future you have in mind?

* What are the decisions you need to make to remain true to your aspirations?

* What are the gifts within you that will make your dreams possible?

This event will give you the opportunity to create a clear vision of what you want to accomplish, who you are becoming, and the personal commitments you will need to make to reach those goals.

You will go on a journey of connecting to your purpose, creating a self-reflective “vision”, identifying your goals for the year ahead, and creating a strategy from your inner-why to get there.

Afterwards, you’ll get to participate in an on-site photo session to capture their commitments to your vision. Each participant will receive their own photo to frame as a year-round reminder.

This promises to be a night of affirmation, reflection, and intention as we envision the change we want to see in ourselves.

Get your ticket, invite a friend, and enjoy a glass of wine (or sparkling cider) and refreshments with us!

Past Events

T.E.A. Summit 2.0 • Hartford, CT - August 29, 2021

Hosted by Blessed Mama

Transform Empower Activate (T.E.A.) Summit 2.0

It’s All About The Physical YOU!!!!

This event is for EVERY woman! Join us for real life conversations on self care, wellness, and what it means to lean into being your best you. You’ll also enjoy a Luxurious Ladies Lunch with the panel of engaging speakers!

Be sure to check this space or join my email list so you don’t miss a thing!

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