So here we are…

“Prior to taking my 40-day journey to living lighter, I became intensely and unsettlingly aware of a heaviness I couldn’t shake, in my body, mind, heart and life. I felt weighed down, and struggled to move forward into the next season of my life, despite sensing the blowing and stirring of the winds of change. … Continue reading So here we are…

Thank You (and how YOU can get involved)!

For a writer filled with so many words, this morning I found myself speechless, without the adequate means to express my sheer joy and utter gratitude to God, and all of you. In the last day and a half, I have received so much encouragement, love, and support as I shared my dreams and vision … Continue reading Thank You (and how YOU can get involved)!

Late Night Thoughts: Timeout for TLC

During my 40 Days Lighter journey, I shared my struggle with embracing self-care.  There always seemed to be something "more important" to be done. Of course, couldn't be further from the truth. Last week, I missed a couple workouts, for a variety of reasons. So yesterday, during a "tough love" conversation with my coach, he … Continue reading Late Night Thoughts: Timeout for TLC

40 Days Lighter – Day 39: A Beautiful Transformation

Metamorphosis: change of physical form, structure, or substance especially by supernatural means  a striking alteration in appearance, character, or circumstances I couldn't think of a more fitting word for what I have experienced over the last 39 days of this journey to being 40 Days Lighter. Now on the brink of the 40th day, the … Continue reading 40 Days Lighter – Day 39: A Beautiful Transformation