So here we are…

“Prior to taking my 40-day journey to living lighter, I became intensely and unsettlingly aware of a heaviness I couldn’t shake, in my body, mind, heart and life. I felt weighed down, and struggled to move forward into the next season of my life, despite sensing the blowing and stirring of the winds of change. … Continue reading So here we are…

BIG Beautiful Birthday News!

Today is my birthday and I couldn't be more excited to share some amazing news with all of you, my phenomenal family, friends, readers and supporters! Earlier this year, I embarked on an ongoing journey to a healthier life - spiritually, mentally, emotionally and physically. I have spent countless hours reading, reflecting, praying, journaling, and … Continue reading BIG Beautiful Birthday News!

40 Days Lighter – Day : Ready to Run

First, please let me say how utterly amazed I am at the outpouring of encouragement I have received throughout this 40 Days Lighter Journey! I am at a loss for the perfect words to express just how much I appreciate each and everyone of you who has taken the time to join me on this … Continue reading 40 Days Lighter – Day : Ready to Run

40 Days Lighter – Day 24: Something’s Got to Intensify!

(In case you missed it, this is Part 2 to a thought I started to share yesterday.) I've noticed that since starting to make these physical/health changes, as I get closer to my goals, the process has to intensify for me to continue to see results! Something has to intensify, whether it is the amount of … Continue reading 40 Days Lighter – Day 24: Something’s Got to Intensify!

40 Days Lighter – Day 22: Prepared for Purpose (Part 2)

Robert Mulholland suggest that spiritual formation is about being transformed into the image of Christ "for the sake of others." Sharing our lives with others is always a risk. Authenticity, interdependence, and being known come with a cost. But the alternative to paying the cost of living a one-another life is to live cut off … Continue reading 40 Days Lighter – Day 22: Prepared for Purpose (Part 2)