Late Night Thoughts: Timeout for TLC

During my 40 Days Lighter journey, I shared my struggle with embracing self-care.  There always seemed to be something "more important" to be done. Of course, couldn't be further from the truth. Last week, I missed a couple workouts, for a variety of reasons. So yesterday, during a "tough love" conversation with my coach, he … Continue reading Late Night Thoughts: Timeout for TLC

40 Days Lighter – Day 25: Finding A God-Honoring Rhythm (Part 1)

  If there were any two areas along this journey to becoming 40 days lighter with which I have genuinely struggled and truthfully feel like an utter failure, it would be in finding times of rest, and moments for self-care. I am constantly on the go, if not in the care of our family, for … Continue reading 40 Days Lighter – Day 25: Finding A God-Honoring Rhythm (Part 1)